Tuesday, March 17, 2009
As I've gotten back into climbing in the last year or so I have clearly seen three weaknesses: Forearm strength, forearm endurance, and footwork. At my age, I have to be careful in training my forearms so that I don't injure myself, my hands in particular. That makes footwork a good candidate for focus right now.
# posted by goldpython @ 8:35 AM 
